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Baked Chicken Enchiladas Recipe
Baked Chicken Enchiladas Recipe
Prep in advance & enjoy
INGREDIENT:
- 3 cups chopped cooked chicken(I use rotisserie)
- 2 cups shredded lite Mexican blend cheese
- 1/2 cup lite sour cream or plain non-fat yogurt
- 1 (4.5-ounce) can chopped green chiles, drained
- 1/3 cup chopped fresh cilantro
- 8 (8-inch) sprouted grain tortillas
- Vegetable cooking spray
- 1 (8-ounce) container lite sour cream or plain non-fat yogurt
- green taco sauce(I use bottled Trader Joe's)
Toppings: diced tomato, chopped avocado, chopped green onions, sliced ripe olives, chopped cilantro
DIRECTIONS:
- Stir together first 5 ingredients.
- Spoon chicken mixture evenly over each tortilla, and roll up.
- Arrange in a lightly greased 13- x 9-inch baking dish.
- Coat tortillas with vegetable cooking spray.
- Bake at 350° for 35 to 40 minutes or until golden brown.
- Stir together sour cream and taco sauce.
- Spoon over hot enchiladas, and sprinkle with toppings.
- Serve & enjoy!
from Metabolic Cookbook
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